LATEST NEWS

SET YOURSELF UP FOR SUCCESS AT UN1T

SET YOURSELF UP FOR SUCCESS AT UN1T

Our studios across the globe are starting to re-open, and we’re welcoming our members back and those new to UN1T with socially distant high-fives. With our doors now open again around the globe, it’s important that our members approach their training strategically, focussing on technique and form.

September 25, 2020 Read More >
UN1T MUNICH: BACK AT THE GYM

UN1T MUNICH: BACK AT THE GYM

It took 84 days or 12 weeks until we could open the doors of the gym again. When we had to close on 16 March by government decree, it was no longer a surprise at that time. Since it took almost 3 months in the end,…

July 16, 2020 Read More >
UN1T REOPENING POST LOCKDOWN Q&A WITH GEORGIA ROBSON

UN1T REOPENING POST LOCKDOWN Q&A WITH GEORGIA ROBSON

With COVID restrictions easing, UN1T London Bridge has finally been able to start taking steps towards doing what it does best – operate the World’s leading Strength & Conditioning, group training sessions. Here is quick Q&A with Georgia Robson, Head Coach at UN1T London Bridge…

July 16, 2020 Read More >
HOW TO GET INVENTIVE WITH YOUR HOME WORKOUT EQUIPMENT

HOW TO GET INVENTIVE WITH YOUR HOME WORKOUT EQUIPMENT

Broomsticks, bags of rice, backpacks – we’ve seen a lot of creative inventions on UN1T TV over the past few weeks from members finding ways to keep their strength gains during lockdown. We know that training at home can feel restrictive, but with a couple of…

June 5, 2020 Read More >
THREE PILLARS OF UN1T TV

THREE PILLARS OF UN1T TV

We’re now over two months into lockdown, and for the past eight weeks, our coaches across the globe have taken over screens worldwide and are keeping our members training as one with UN1T TV. And in true UN1T style, we’re bringing more than just our strength…

June 5, 2020 Read More >
UN1T’s TOP FIVE TIPS TO STAY MOTIVATED DURING THE COVID-19 LOCKDOWN

UN1T’s TOP FIVE TIPS TO STAY MOTIVATED DURING THE COVID-19 LOCKDOWN

We’re weeks into lockdown, we’ve had record numbers of athletes logging onto UN1T TV from across the globe and our coaches have been doing a fantastic job getting us moving during the day. But with the weather warming up and many of us entering th…

May 15, 2020 Read More >
NUTRITIONIST’S TOP TIPS TO STAY HEALTHY DURING COVID-19

NUTRITIONIST’S TOP TIPS TO STAY HEALTHY DURING COVID-19

The world has been turned upside down and our routines and schedules have changed drastically due to the COVID-19 pandemic. For many of us, it was a no-brainer to prep meals for a busy week ahead or to head to the shops to get some ingredients…

May 11, 2020 Read More >
UN1T X RALU RETREATS TAKE ON MOUNT EVEREST

UN1T X RALU RETREATS TAKE ON MOUNT EVEREST

An adventure of a lifetime, and one that only a handful of people have completed, UN1T and RaLu Retreats took our ethos of training as one to the world’s highest peak – Base Camp of Mount Everest in Nepal. The trek was filled with incredible views, some intense training into……

March 11, 2020 Read More >

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STAY AT THE FOREFRONT OF FITNESS WITH UN1T.

Whether you are a current UN1T member or just want to stay on top of the latest training and industry developments, our newsletter is packed with value and something you want to join in on.

   I accept the privacy policy T&C’s (read here)