Technical coaches who genuinely care.

Our coaches do more than run sessions. They remember your name, track your progress and push you further than you would push yourself. That is the difference between training and progressing.

Group of nine men and women in black workout gear standing outside a building with UNIT logos.
They know their craft.

Every UN1T coach is certified, trained in the UN1T methodology and qualified to deliver the 12-week programme with precision. The session you get on a Monday is as good as the one on a Friday.

They know your name.

Our coaches remember where you are in the programme, what your benchmarks are and what you are working towards. When you improve, they notice — and they tell you.

They know when to push.

There is a difference between being challenged and being exposed. UN1T coaches know where that line is. They push you past what you thought you could do — not past what is good for you.

Gary Smith
Head Coach at UN1T Southwark

Originally from Birmingham, Gary was one of the pioneers of the UK CrossFit movement,
owning one of the country’s earliest affiliated gyms long before functional fitness became
mainstream. Known for his meticulous eye for technique and movement quality, Gary has an
uncanny ability to spot a weakness, imbalance, or shortcut from across the room. But
beneath the detail-oriented exterior is simply a big kid who loves training, competition, and
seeing people achieve things they didn’t think possible.

Chiori Johnson
Coach at UN1T Southwark

Chiori came frustratingly close to football stardom before injury had other plans. Fortunately

Yeray Castro Hall
Coach at UN1T Southwark

Hailing from Seville, Yeray brings enough energy, charm, and enthusiasm to power half the
gym. Behind the smile is a coach who genuinely loves helping people progress. He has a
talent for making beginners feel comfortable while simultaneously pushing experienced
members to reach for another level. Balancing fun, encouragement, and high standards isn’t
easy, but Yeray somehow makes it look effortless.

Max Payne
Coach at UN1T Southwark

If Max looks like he belongs on a Special Forces recruitment poster, that’s probably because
he spent six years doing just that. Quiet and understated outside of class, Max brings a
calm confidence to coaching that members quickly learn to trust. He has an excellent eye for movement and an uncanny ability to spot exactly who needs extra support, a technical
adjustment, or a little more confidence. Don’t be surprised if he quietly swaps your weights
for something heavier. Max has a habit of recognising potential before people recognise it in themselves.

Dean Nolan
Director of Coaching at UN1T Stillorgan

Dean is the Director of Coaching at UN1T Dublin, leading coaching standards, coach
development, and member experience across both the Stillorgan and Hatch Street
locations.
Having been a key part of UN1T's growth, Dean is passionate about helping members
achieve lasting results through expert coaching, structured training, and a supportive
community. His focus is ensuring every member receives a consistent, high-quality
experience while supporting and developing the coaching team.

Seif el Tamimi
Head Coach & Studio Manager at UN1T Cairo

From athlete to coach, sport has shaped my life for as long as I can remember. My role is simple: bring structure, accountability, and discipline to every session. The effort comes first—the results take care of themselves.

Nour Nounou
Coach at UN1T Cairo

Nour is passionate about helping members develop strength, resilience, and long-term confidence through effective, purposeful training. Her coaching style combines technical expertise, accountability, and encouragement. Known for her positive energy and attention to detail, she creates an environment where members feel supported, challenged, and empowered to perform at their best.  What Nour values most about UN1T is its culture of excellence, where high standards, positive energy, and a genuine sense of community come together to create a second home.

Youssef Adel Kamal
Coach at UN1T Cairo

Former professional Water Polo player at Heliopolis Sporting Club, where I competed at the highest level and won multiple national championships — I also spent 3 years playing American Football as a Running Back. Over the past 20 years I’ve trained across swimming, calisthenics, weightlifting, CrossFit, running, and cycling, and that breadth is what shapes how I coach. What I love about UN1T is its structured, goal-oriented system that meets people at every energy level and covers all aspects of training.

Mohamed Montaser Mohamed Mahmoud Ismail
Coach at UN1T Cairo

I’ve been doing group sessions for almost 4 years and I used to be doing CrossFit, calisthenics, bodybuilding and functional training⁠ for 8 years+, coaching style: motivation and engagement, the most things I love about un1t are the people, program and community

Nathan
Head Trainer at UN1T Sydney

Nathan's coaching style is technical, engaging, and fun, helping members improve their movement while enjoying the process. He loves being part of a community where people support each other, work hard, and celebrate their progress together

Bri
Head Trainer at UN1T Sydney

Bri's coaching style is supportive, energetic, and focused on building confidence. She loves the strong sense of community that makes UN1T feel like more than just a gym.

Matt & Alex
Owners at UN1T Sydney

As owners of UN1T Sydney, Matt and Alex are passionate about creating a place where people feel supported, challenged, and connected. Their coaching style combines experience, accountability, and genuine care, with a focus on helping every member achieve more than they thought possible

Aaron
Coach at UN1T Malta

Bringing the Aussie vibes to the Rock! As a PE teacher with a CrossFit background, I'm passionate about movement, performance and helping people reach their potential. I love UN1T's structured and balanced approach to training, and when you add the amazing community and positive atmosphere, it's a special place to coach.

Joelle
Coach at UN1T Malta

With a background in sport and mental health, I believe fitness is about more than just results, it’s about feeling stronger, happier, and part of a community. That’s why I love UN1T: expert coaching, real results, and a place where everyone belongs.

Kelly
Coach at UN1T Malta

Passionate about strength training, women's health and helping people become the strongest version of themselves. UN1T is special because it's more than just a workout. It's a community that pushes you, supports you and brings out the best in you every single session. That's what makes it such an incredible place to train and coach.

Matti
Coach at UN1T Malta

Being a Hybrid Athlete is my passion, so much so that they call me Dr Hyrox
I believe results come from consistency, smart programming and a strong community. That's why I love UN1T's progressive training method, helping members build strength, fitness and confidence alongside dedicated coaches and like-minded people who push each other to be better every day.

Morgan Holloway
Head Coach at UN1T Nine Elms

With over a decade of experience in the fitness industry, Morgan brings a well-rounded and results-driven approach to personal training. With a background in strength and conditioning, boxing, and calisthenics

Millie Newey
Coach at UN1T Nine Elms

With a background in powerlifting, dance, performance-based strength & conditioning, and martial arts, Millie brings both power and precision to every session

Ola Sogbanmu
Coach at UN1T Nine Elms

Ola Sogbanmu is an expert coach helping you get from fear and uncertainty to excitement and confidence in your health journey, simplifying nutrition and training, and helping you build lasting confidence in your body

Holly Oriel
Coach at UN1T Nine Elms

Holly is a dedicated personal trainer passionate about helping women build strength, confidence, and resilience through expert strength and conditioning coaching.

TRIAL

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No experience needed. No judgement. Show up and do your best — everything else is taken care of.

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