What’s on this week.
Choose your session, book your spot and show up ready to train. Our coaches will take care of the rest.
MEMBERSHIP OPTIONS
UN1T membership gives you full access to the programme, the coaches and the community — everything you need to make progress you can see and feel.
The team behind your results.
Our coaches do more than run sessions. They remember your name, notice your progress and push you further than you’d push yourself. They are the reason UN1T works.
Head Coach
Rafa holds a BSc in Sports Science from Cardiff Metropolitan University and an MSc in Strength and Conditioning from Loughborough University. He also has several industry-specific qualifications, including NSCA's Certified Strength & Conditioning Specialist, certifications in Personal Training and Exercise Referral, and the UEFA B Football coaching diploma. Before joining UN1T, he worked as a Sports Scientist and Strength/Conditioning coach in Elite Professional and youth football. Moreover, he also served as a performance consultant for various organisations. In his spare time, he enjoys strength training and stand-up paddle boardin
The space.
Built for performance. Designed for experience.
WHAT OUR MEMBERS SAY
"The community is what keeps people coming back. Beyond working out, they make a real effort to bring everyone together. Training in pairs and groups means you get to know people across all ages and abilities. That sense of community is a huge part of what makes this gym special."
"This place has built my confidence in my ability to train. It is not about being thin or dieting here. The focus is on progress, whether lifting heavier or going faster for longer. It is about feeling good in what you can do, not how you look."
"I have multiple sclerosis and need to adapt certain exercises. The trainers are so knowledgeable they make everything work for you. In six months, I started running and lost nearly three stone through cardio and strength classes. My confidence has grown and I just feel so much better overall."
I love this gym. I used to work out on my own and thought I wasn’t going to like the classes. But boy was I wrong. I just come here and do what somebody spent a lot of time developing. The classes have everything you need to become fit. And it’s super clean and new.
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