What’s on this week.
Choose your session, book your spot and show up ready to train. Our coaches will take care of the rest.
MEMBERSHIP OPTIONS
UN1T membership gives you full access to the programme, the coaches and the community — everything you need to make progress you can see and feel.
The team behind your results.
Our coaches do more than run sessions. They remember your name, notice your progress and push you further than you’d push yourself. They are the reason UN1T works.
Head of Coaching
Dean is the Head of Coaching at UN1T Dublin, leading coaching standards, coach development, and member experience across both the Stillorgan and Hatch Street locations. Having been a key part of UN1T's growth, Dean is passionate about helping members achieve lasting results through expert coaching, structured training, and a supportive community. His focus is ensuring every member receives a consistent, high-quality experience while supporting and developing the coaching team.
Senior Coach
Colm is a Senior Coach and HYROX Specialist at UN1T Dublin, helping members improve their strength, fitness, and performance both in the gym and on the HYROX race floor.
Senior Coach
Five-plus years in the industry and Lucy still treats every session like it's the first one, with the enthusiasm to match. Known around UN1T for her sharp wit as much as her coaching chops, Lucy has a knack for making the hardest sets feel like the best part of your day. She'll push your form, call out your excuses, and have you laughing while you do it. If you like your training with a side of banter, Lucy's your coach.
Senior and Post Natal Coach
Becky pairs a decade-plus of PT expertise with specialist post-natal qualifications, making her the go-to coach for anyone navigating training through and after pregnancy. As a new mum herself, she coaches from lived experience as much as certification, she knows the road back to strength isn't linear, and she's built to guide you through every stage of it. Expect a coach who pushes your limits while genuinely understanding where you're starting from.
The space.
Built for performance. Designed for experience.
WHAT OUR MEMBERS SAY
"The community is what keeps people coming back. Beyond working out, they make a real effort to bring everyone together. Training in pairs and groups means you get to know people across all ages and abilities. That sense of community is a huge part of what makes this gym special."
"This place has built my confidence in my ability to train. It is not about being thin or dieting here. The focus is on progress, whether lifting heavier or going faster for longer. It is about feeling good in what you can do, not how you look."
"I have multiple sclerosis and need to adapt certain exercises. The trainers are so knowledgeable they make everything work for you. In six months, I started running and lost nearly three stone through cardio and strength classes. My confidence has grown and I just feel so much better overall."
"There is great stuff happening here. Every six weeks they host a social event in the gym, which is a brilliant way to meet new people. If you are a new member finding your feet, it is the perfect way to settle in and feel part of the community."
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